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Mom of a 9 yr 9 m old girl4 years ago
Q.

#asktheexpert I am a vegetarian. Can you please recommend some foods rich in calcium and vit D3 for my daughter who is 5.5 years old ?

1 Answer
profile image of Nihita mittalNihita mittalMom of 4 children4 years ago

A. good evening I would recommend you to try to give your child summer nimbu pani as well as Mausami ka juice these things will help to make sure that the child is able to get proper vitamin

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