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Ask a QuestionMom of a 5 yr 5 m old girl4 years ago
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#AskTheExpert I am a mother of 10 month old baby, can I do heavy exercise as I am breastfeeding my baby and my periods are not yet started..
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. better start with brisk walk only and slowly switch to simple exercises as jogging or skipping.. then you can do hard work outs..
it never affects your supply but what matters the most is your health
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RashmiMom of a 11 yr old girl4 years agoA. Hello ma’am If you are stitches are completely healed and you feel physically fit to go for any kind of exercise then you can absolutely no issues with the same so you can go for hard core exercise that you want and also I would advise you to take a proper diet from a dietician so that you lose on your weight in a proportionate
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Q. My periods are very painful and heavy. I have lots of other problems with it. What should I do?
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