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Ask a QuestionGuardian of a 3 yr 7 m old boy3 years ago
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#asktheexpert I am a feeding mother but losing weight and getting weaker. I have been taking calcium and iron supplements but everybody says that I am thinning. what can I do to improvise my personality
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ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. First of all check your weight and it should be as per your height and try to eat calcium and iron and protein rich foods and include seasonal fruits and vegetables in diet and add desi ghee over dals
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