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Ask a QuestionMom of a 7 m old child8 months ago
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#asktheexpert I am 9 month pregnant.. after my delivery.. what precautions as well as diet plan should I follow.. winter season is going on
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RashmiMom of a 11 yr old girl8 months agoA. See women get very weak after they deliver and cold season is actually very annoying that time so what you can do is best is that you should use a room oil heater for yourself and your child that’s going to maintain a room temperature take proper rest for at least 40 days don’t do any household chores or anything just spend the time for yourself healing your body and for your child feeding eating well and everything and you should have all kind of healthy foods that you’ve been eating previously what is restricted right now for specially 40 days is junk food and much of spicy food so you should avoid eating that and regular spice you can have even after 40 days but not too much spicy more fried food and junk also you can have after 40 to 60 days in moderation
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