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Ask a QuestionGuardian of 0 children1 Year ago
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#asktheexpert I am 7th month pregnant, mam I have acidity can you please give suggestions
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Ankita MehtaMom of a 10 yr old girl1 Year agoA. hi
you need to make dietary changes first
please take small and frequent meals which reduce pressure on your stomach
avoid taking processed spicy food and citrus fruits like tomato, orange etc for now
sleep with your upper body elevated on pillows which can help to prevent stomach acid from flowing back into your esophagus
you may chew some mint leaves with pinch of salt and two drops of ginger juice
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