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Ask a QuestionTrying To Conceive4 years ago
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#AskTheExpert I am 36 yrs old I had my miscarriage at month 3 in Jan2020. Doc advised me to wait for 3 months and plan again. Please guide me so that I can conceive again healthy.
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. shes right. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios tooCut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.
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