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Mom of a 4 yr 11 m old boy4 years ago
Q.

#asktheexpert how will I stop my hair fall after the delivery

1 Answer
Lovleena MishraMom of 2 children4 years ago
A. Eat foods rich in iron, zinc and vitamins. You can take iron and vitamin supplements after consulting with your doctor. Include flax seeds and dry fruits in your diet. Always massage your hair with lukewarm oil before hair wash so as to improve blood circulation and increase hair growth. You can mix yoghurt with coconut oil and apply on the scalp. Wash hair after an hour with a mild shampoo. Include yoghurt into your diet. Drink Amla juice or apply pure Amla oil to strengthen hair.
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