#asktheexpert How to stay positive?

A. it is the mind which makes you feel the way you feel. think about all the good things around you and learn to show gratitude. read a good book, watch a good movie, go out for a walk with all necessary precautions. meet friends if possible , eat a good meal. do things that make you happy. think whatever happens , happens for best and leave the rest to God. he will certainly take care of everything.