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Father of a 1 yr 9 m old boy1 Year ago

Q.

#asktheexpert how to start solids? Which food? How much quantity?

1 Answer

Uma RamMom of a 7 yr old boy1 Year ago

A. Hai good morning !! After 5 complete months semi solid foods in liquid texture in suggeted - Fruit,vegetable puriees,mashes banana mash,papaya ,chikoo puriee,steamed/boiled carrot,potato,apple,,beet root are suggested. Moongdal kichdi,cerelac,porridges(dalia,sooji,oats) ,malts... But check suitability of every food item use only ghee,unsalted butter. Avoid sugar,salt,oil,honey while preparing baby foods.

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