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Mom of a 3 yr 11 m old child4 years ago
Q.

#asktheexpert how to overcome after delvry

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago
A. weight. You can show to a gynac and get a proper check up to get the right diagnosis and treatmentCut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
Shruti SuranaMom of a 12 yr 1 m old boy4 years ago
A. hi Dr mom..take good rest....I are breast feeding mom..you may need breast pads. you can check out Babyhug pads ...take help of someone ..do not overload yourself.. as motherhood comes with lot of responsibilities..happy parenting
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