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Guardian of a 8 yr 3 m old boy4 years ago
Q.

#asktheexpert how to lose weight

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profile image of Vandana SharmaExpertVandana SharmaNutritionist4 years ago

A. Hello mom for that both diet and exercise is important so be.mindful of what is consumed and avoid any kind of processed and refined and sugary foods, also try to go for brisk walking or yoga or dance workouts

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