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Mom of a 3 yr 10 m old girl3 years ago
Q.

#AskTheExpert how to loose weight. my daughter is about to turn 5 months

2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago
A. walk for half an hour daily. reduce your sugar and fat intake. eat protein rich diet. take iron calcium and multivitamin regularly and protein powder with milk twice a day
RashmiMom of a 11 yr old girl3 years ago
A. If You are continuously breastfeeding the child then don’t go for any dieting but yes you can go ahead with exercising if you had a vaginal delivery that will help you losing town the weight and once you quit breastfeeding then you can go ahead with any kind of dieting husband
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