Close
App logo

Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of a 3 yr 5 m old girl3 years ago
Q.

#AskTheExpert how to loose weight after delivery. my weight gain after delivery from 69 to 72kg

1 Answer
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom if you have recovered well you may start some physical exercise such as walking or yoga etc , but it would be good you do it from 6 month onwards , also too much of restrictions are not ideal , as that would effect on your milk production so just be Mindful and avoid refined and processed and sugary foods
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Father of 2 children
Mom of a 8 m old girl
Guardian of a 1 m old girl
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 1 yr 5 m old boy
Guardian of a 3 m old boy
Mom of a 1 yr old girl
ADVERTISEMENT
ADVERTISEMENT
Father of a 8 m old girl
Mom of a 2 m old girl
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Add An Answer

Post Answer

Ask a Question
This question is being asked for:
Your identity will not be revealed
POST