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Mom of a 7 yr 3 m old boy4 years ago
Q.

#asktheexpert how to introduce kids at 3 to spice... he doesn't absolutely like spicy foods but i try to introduce... because i lost my husband to covid and cooking multiple meals is difficult...

1 Answer
profile image of Kalindi BhavsarKalindi BhavsarMom of a 8 yr 4 m old boy4 years ago

A. Hi mommy Maintain hydration No need to worry He will learn soon Give healthy protein rich nutritious food fruits vegetables pulses whole grains milk products Wash your hands often before touching your baby Give seasonal fruits vegetables cereals mashed potato mashed banana

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