#AskTheExpert how to increase weight of my 5 year old. he is now 15.5 kg.... Birth weight was 3kg.

1 Answer

ExpertCharul VermaNutritionist2 years ago

A. hi for appropriate growth give good proteins and calories milkshakes lassi sheera paneer parathas egg or chicken or paneer rice add nuts powder in milk mix vegetables dal khichdi seviaya kheer paneer besan chilla

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