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Mom of a 10 yr 7 m old boy3 years ago
Q.

#AskTheExpert how to increase the weight of the kids.. they eat properly.. vegetables, fruits, everything.. but my son is underweight.. he is 7 years now but his weight is 17kgs

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. hi, Give protein rich diet...as protien is building unit of our body. Like- all pulses, eggs, all milk and milk products, banana, youghrt, beans, chickpeas, tofu, nuts.These foods are important for your child’s bone growth, muscle development and stimulate body growth n weight
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