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Ask a QuestionMom of 3 children3 years ago
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#AskTheExpert how to increase breastmilk for my 1 month baby girl. baby is on breastmilk i am feeling very tired and pain in my bones,backside,legs, what to do i hv c sec delivery.. and my age is 31years old i also having first child age 19months old...plz suggest me some nutristional diet....
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. you have to continue taking iron and calcium medications because even because of that there will be tiredness. High-protein diet is a must especially when you’re breast-feeding and it will also improve the milk supply. Garlic oats spinach non-vegetarian food milk with protein powder everything helpsWrite Your Answer Here
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