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Mom of 2 children2 years ago
Q.

#AskTheExpert how to improve my blood level and which food is good

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician2 years ago

A. Pulses, such as baked beans, kidney beans, chickpeas, garbanzo beans, lentils, and peas are extremely good for your baby as they are rich in iron. Offer fruits like pomegranate, apple, raspberry, strawberry, kiwi, banana. Veggies like moringa leaves, Broccoli, Beet root, lufa, and Spinach i s good.

profile image of SrideviSrideviGuardian of 4 children2 years ago

A. spinach,anjeer, raisins, beetroot, carrot, pomegranate

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