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Mom of a 11 yr 2 m old girl3 years ago
Q.

#AskTheExpert How to improve immunity, what type of foods i should give in rainy season, I am giving her A2, milk daily.

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist3 years ago

A. Hello mom you can give. Milk it’s fine even you may add dry fruit powder mix to it or turmeric as well too would be good. You can give warm foods such as vegetable soups , kichidi , porridge, Dalia , usual dal , roti , eggs , chana , rajma etc

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