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Ask a QuestionGuardian of 0 children1 Year ago
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#asktheexpert how to get rid of tension and depression during pregnancy. present im in 6 months of pregnancy. im crying a lot because of my personal issues. I cant control my affection. is there any suggestions to get rid of this. I dont want to effect my baby. im also tensed about my baby.
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RashmiMom of a 11 yr old girl1 Year agoA. Then whatever problem you are facing you should start meditating for that don’t think about it and I think that is what is going to help because overthinking and taking stress is not good for you and neither for your child during pregnancy so that’s one thing so try to meditate put your head into good things listen good things that is what is going to be good as of now and if you want you can take a counselling with a psychiatrist during this time it will be very benefiting for you
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