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Ask a QuestionMom of a 12 yr 2 m old girl4 years ago
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#asktheexpert How to get kids to like fruits and veggies?
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
as kids grow they gain their self identity and have their own likes and dislikes
so it is common problem among them.
don't worry their food preferences change over Period.
so keep offering different dishes with different taste and different texture.
make food presentation attractive
for example
offer fruits with different shapes like star heart smiles etc using shape cutter.
it will help to encourage your child to take interest in them
tell stories to your child which explain benefits of healthy eating.
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