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Mom of a 12 yr 1 m old girl4 years ago
Q.

#asktheexpert How to get kids to like fruits and veggies?

1 Answer
Ankita MehtaMom of a 9 yr 11 m old girl4 years ago
A. hi as kids grow they gain their self identity and have their own likes and dislikes so it is common problem among them. don't worry their food preferences change over Period. so keep offering different dishes with different taste and different texture. make food presentation attractive for example offer fruits with different shapes like star heart smiles etc using shape cutter. it will help to encourage your child to take interest in them tell stories to your child which explain benefits of healthy eating.
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