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Mom of a 8 yr 11 m old girl4 years ago
Q.

#asktheexpert how to get good immunity

2 Answers
ExpertDr.Rasika ThosarPaediatric Intensivist4 years ago
A. for avoiding infections, most important is maintaining hygiene. handwashing plays important role in this. then good protein diet, vitamin c will help in maintaining good immunity. also wear weather appropriate clothing. also check water intake , as dehydration too can result in health problems.
DR SHIWAJIRAO PATILGuardian of 2 children4 years ago
A. Hello, your baby girl is 4.5 years old and if you want to increase her immunity then give her citrus fruits and vegetables and don’t take junk food items but eat vegetables and dry fruits powder with warm milk
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