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Mom of a 6 yr 1 m old girl4 years ago

Q.

#asktheexpert how to gain weight quickly for my daughter?

1 Answer

ExpertVandana SharmaNutritionist4 years ago

A. Hello mom their is no quick method .. just give good quality home made food . Give milkshakes made fresh fruits such as banana , avocado , chikku etc . Also stuff paranthas with paneer , potatoes etc , dry fruits , channa rajma , dals , whole eggs , ghee

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