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Mom of a 8 yr 2 m old girl4 years ago
Q.

#asktheexpert how to gain weight of my girl?

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist4 years ago

A. Hello mom She can be given milkshakes made with fresh fruits like banana, avocado ,apples ,Chiku etc apart from that you can do stuff paranthas made with Paneer, potato etc dry fruits, whole eggs, whole grains a quite beneficial as well.

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