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Mom of a 3 yr 5 m old girl2 years ago
Q.

#AskTheExpert how to gain weight? My girl is 9 months old and she is in 6kg now

1 Answer
ExpertDr. Minal AcharyaNutritionist2 years ago
A. dear mum, weight of 6 kg is low for 9 months old baby. for healthy weight gain and growth, give adequate Quantity and frequency of top food. give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. give top food four times a day and up to three fourth Katori every time. add Ghee to every meal. add powdered nuts like almond, peanuts, cashew nuts, walnuts to baby's food. you can give eggs and other non veg food. use full cream top milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese. continue to breastfeed baby.
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