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Ask a QuestionMom of a 9 yr 3 m old boy4 years ago
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#asktheexpert how to gain weight for my 5 year old
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Uma RamMom of a 7 yr 1 m old boy4 years agoA. The ideal weight of five year old should be 17-19 kg.
If baby is active and doing good then no need of worrying about weight.
Feed 3 meals and 2 snacks include fruits and vegetables,milk and diary products in regular diet.
Banana, apple, mango, potato, beans, Dal(toordal, chanadal,urad dal - idly, dal kichdi,urad dal ladoo, ghee, cheese, butter, curd, paneer, dry fruits and nuts,egg,meat helps in increasing weight.
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