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Mom of a 3 yr 11 m old girl3 years ago
Q.

#asktheexpert how to gain weight and treatment for hair loss after delivery

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. You should focus on eating a healthy diet include all seasonal fruits and vegetables in your diet add desi ghee in meals and gave protein rich diet so include lentils sous milk curd sprouts paneer tofu in your diet and massage your head with indulekha oil
Jasmine KaurTrying To Conceive3 years ago
A. Hello dear parent, t To gain weight you should consult with dietician. As the dietician. Wil Al's you further more queries about yu our health and based on that he or she will make a diet plan for you. For hair fall you should include protein rich diet. Also drink lots of water. And keep your hair well tied up as much as possible
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