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Ask a QuestionGuardian of a 1 yr 8 m old girl1 Year ago
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#asktheexpert how to find the my breast milk enough for my baby.how to find my milk segregation is in normal level or low?
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POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year agoA. There are a few signs that can help you determine if your breast milk supply is sufficient for your baby:
1. Weight Gain: Regular weight gain is a positive indicator that your baby is getting enough milk. Your pediatrician will track your baby's growth to ensure they're gaining weight appropriately.
2. Wet Diapers: Your baby should have at least 6 to 8 wet diapers a day, which indicates they're getting enough fluids from breast milk.
3. Dirty Diapers: Your baby should have regular bowel movements. While breastfed babies may have fewer bowel movements than formula-fed babies, they should still have regular bowel movements.
4. Satisfied Baby: If your baby seems content and satisfied after feedings, it's likely that they're getting enough milk.
If you're concerned about your milk supply or if you suspect it's low, here are some steps you can take:
1. Nurse frequently: The more you nurse, the more milk your body produces. Aim for at least 8 to 12 nursing sessions a day.
2. Ensure a good latch: A proper latch helps your baby get more milk during feedings and stimulates milk production.
3. Stay hydrated and eat well: Drink plenty of fluids and eat a balanced diet to support milk production.
4. Consider seeking support: Lactation consultants or breastfeeding support groups can provide guidance and support if you're having difficulties with breastfeeding.
If you're still unsure about your milk supply or if you have concerns about your baby's feeding, it's best to consult with a lactation consultant or your healthcare provider for personalized advice and support.
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