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Mom of a 9 yr 8 m old girl1 Year ago
Q.

#asktheexpert how to ensure we are giving enough proteins to 8 years girl as we are pure vegetarians

1 Answer
profile image of RashmiRashmiMom of a 11 yr 2 m old girl1 Year ago

A. You should include at least 150 g of proteins every day for your child that’s going to be a good requirement even if you take it up to hundred grams per day it’s going to be good for your child and that’s good for a small child as per the growth of age

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