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Ask a QuestionMom of a 7 yr old girl4 years ago
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#asktheexpert How to built immunity, promote good height nd gain weight in my baby?
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Lovleena MishraMom of 2 children4 years agoA. Give home cooked meals. Avoid extreme spicy, extreme sweet and oily food items. Give all types of fruits and fruit juices including seasonal fruits. Add more green vegetables in diet. Add dry fruits powder in food items. It helps a lot. Keep your baby well hydrated. Restrict milk consumption to less than 500 ml per day. Give vitamin C rich fruits. One egg per day is a must. You can give salmon fish in case you are non vegetarian. Give a well balanced and nutritious diet. Peanuts and lean proteins help in increasing the height.
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