#asktheexpert how to avoid milk at night he some days doesn’t ask for milk in night but suddenly few days he again ask milk two times …is it okay it will eventually go..cos some days he is very stubborn nd cry a lot

Question

Accepted Answer

It's normal for babies to sometimes ask for milk at night, even if they've been gradually reducing nighttime feedings. At 8 months, many babies still seek comfort through nighttime feeding, especially if they are used to it. However, if you're looking to gradually eliminate nighttime milk, here are some strategies you can try:

1. Gradual Reduction

If your baby is used to having milk at night, you can start by gradually reducing the amount of milk you offer during nighttime feedings. Instead of offering a full bottle or breastfeed, offer a smaller amount each time. Over several nights, your baby will get used to having less milk.

2. Increase Daytime Calories

Ensure that your baby is getting enough nourishment during the day. Offer solid foods during the day with enough nutritional variety and volume to ensure that they are full before bedtime. This can help reduce their need for nighttime milk.

3. Comfort in Other Ways

Sometimes babies seek nighttime feedings for comfort, not necessarily because they are hungry. You can try comforting your baby with a gentle pat, soothing words, or offering a favorite toy or blanket instead of milk. This can help them feel secure without relying on milk to fall back to sleep.

4. Consistent Bedtime Routine

Establish a consistent bedtime routine that doesn’t involve feeding. A calming routine such as a warm bath, storytime, and cuddling can help signal to your baby that it's time to sleep without the need for milk.

5. Avoid Stimulating Activities

Make sure to avoid any stimulating activities right before bed. Keep the environment calm and dimly lit to help your baby wind down for sleep. Over-stimulation can sometimes cause more frequent waking.

6. Offer Water

If your baby wakes up and asks for milk, you can try offering water instead. Gradually, your baby will associate nighttime waking with water, not milk, which may help break the habit.

7. Self-Soothing

Encourage self-soothing by allowing your baby to learn to fall asleep on their own without needing to feed. This can be done by gently patting or soothing them without picking them up immediately, giving them a chance to settle back to sleep on their own.

8. Stay Consistent

It's important to be consistent with your approach. If you give in to nighttime feedings occasionally, it may make it harder for your baby to adjust to the new routine.

Is It OK if They Still Ask for Milk?

Yes, it is completely normal for babies to still ask for milk at night at this age. Some babies may take longer to adjust to sleeping through the night without feedings. If your baby is still waking up and asking for milk occasionally, it may be due to hunger, growth spurts, or simply a need for comfort. It’s a phase that usually passes as they get older and more accustomed to going longer stretches at night without feeding.

Will It Eventually Go?

Yes, with time and consistency, your baby will likely outgrow the need for nighttime milk. As they grow, their nutritional needs will shift, and they will naturally adjust to fewer nighttime feedings. Many babies gradually start sleeping through the night without waking for milk between 9-12 months, although each baby is different.

If you're concerned about your baby’s nighttime feedings or sleep patterns, it’s always a good idea to check with your pediatrician to rule out any underlying issues.