#asktheexpert How to add calcium in my 2 Yr old's diet as he does not consume milk or milk products?

1 Answer

Manali K MehtaMom of a 9 yr 3 m old boy4 years ago

A. Hi parent please include different seeds and nuts in your child daily diet like almond cashew fig pistachio wall nuts etc please make different dishes for your child like mix veg paratha with cheese and paneer you can use paneer on different ways

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