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Father of a 6 yr old boy4 years ago
Q.

#asktheexpert How much water i have to drink for a day??? And i have one more doubt that is can i eat curry leaves for daily??? is it really healthy???

3 Answers
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. hello. drink approximately 3 to 4 literally of water daily. yes, curry leaves are good and rich in iron, fiber and many antioxidant. have well balanced diet .
Sowmya MMom of 3 children4 years ago
A. hello actually yes of course curry leaves are very good for health and you can have it on daily basis in fact we use curry leaves in daily cooking so you can have it and water also minimum of three litre water is good
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