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Ask a QuestionMom of a 4 yr 10 m old girl5 months ago
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#asktheexpert how much makhana can we give to 4 years old in a day? what is the health benefit of it?
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ExpertDr Disha PatelAyurvedic Physician5 months agoA. hand ful of it will be fine.
it is one of the best snacks for a toddler..
it is rich in protien, vitamins, calcium.. etc..
all the best
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