#asktheexpert how much cashew eat in a day to 3+ baby's

A. Hai good evening !! Dont offer direct nuts to babies below 5 years as they cant properly chew might have choking hazard . You can give soaked nuts as crushed form in sweets or as barfi/ladoo/chikki or powder form in milk,milk shake,porridge,kheer,malts. Hand full of nuts,seeds are suggested include other nuts cashew,almonds,pista,walnuts,pumpkin,sunflower,flax seeds,makhana after checking suitability.