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Ask a QuestionFather of a 4 yr old boy3 years ago
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#AskTheExpert how much calories intake in sufficient for breastfeeding mother when want to loose weight too.
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ExpertDr. Swapnil SaxenaAyurvedic Physician3 years agoA. do not cut much on your diet because your calorie requirement is more when you are breastfeeding a baby but you can simply avoid junk food sugary foods too much of Carbohydrates and fried foods
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Nihita mittalMom of 4 children3 years agoA. good afternoon is not advisable for a breastfeeding mother to try to lose weight it is important that you should take a proper healthy and balanced diet so that the child is able to get sufficient nutrition through the milk
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