#AskTheExpert How many number of servings of solid food should we serve to a 2.3 years old girl? She takes milk for 3-4 times in a day and 2-3 times solids.

A. Dear mum, for 2.3 years old child, you should give solid foods 5 to 6 times a day. The total milk intake should be around 500 ml every day including milk products like curd, paneer, cheese.