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Mom of a 6 yr old boy4 years ago
Q.

#asktheexpert how many litres of milk my should have in a day? How many hrs of gap should be there between food intervals?

2 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician4 years ago

A. You can give around 600 ml milk per day and other milk products like curd paneer and keep a gap of three hours interval between the meals and give a healthy and nutritious diet

profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy4 years ago

A. Depending on your child’s physical activities and metabolism, a toddler’s food requirements stay within the range of 1000 to 1400 calories within the first few years. Hence, breakfast ideas and meal options need to strike a balance together to ensure proper nutrition for the child. https://parenting.firstcry.com/articles/15-months-old-baby-food-ideas-chart-and-recipes/

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