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Guardian of 0 children3 years ago
Q.

#AskTheExpert How many amount of dried figs and dates should consume daily ??

1 Answer
Nihita mittalMom of 4 children3 years ago
A. good morning you can have 4 to 5 pieces of each I would definitely not recommend you to have more than that because they are both natural laxatives and if you have too much quantity can cause loose motions
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