#AskTheExpert how long should I continue calcium and iron? I m a breastfeeding mom of 9months old baby..he is my 2nd child

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician4 years ago

A. You can take calcium and iron till 3 months after delivery and then discontinue as there is no need to continue supplements for long period of time and focus on eating a healthy diet

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