ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. it may vary from person to person and can remain till two years..
eat healthy diet.
drink more water.
take iron calcium and multivitamins supplements regularly.
have sunbath every morning.
Nandita BaranwalMom of 2 children4 years agoA. Hi,
It is normal to have It for sometime as mother is weak and it takes time to adjust with the new baby responsibilities dear. Ask for help with your near and dear ones at that time. This will help in reducing your depression and give relaxation to you.
Eat healthy and nutritious food. Don't take stress now.
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