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Mom of a 11 yr 10 m old girl2 years ago
Q.

#AskTheExpert how can i increase the waight of my daughter of 9yrs 5 month. and tell me the appropriate weight in her age. Her birth weight is 2.2kg.

1 Answer
ExpertCharul VermaNutritionist2 years ago
A. hi mom weight is just a range for appropriate growth give good proteins and calories milkshakes lassi sheera paneer parathas egg or chicken or paneer rice add nuts powder in milk mix vegetables dal khichdi idli vada sambhar paneer besan chilla
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