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Ask a QuestionMom of a 11 yr 11 m old girl2 years ago
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#AskTheExpert how can i increase the waight of my daughter of 9yrs 5 month. and tell me the appropriate weight in her age. Her birth weight is 2.2kg.
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ExpertCharul VermaNutritionist2 years agoA. hi mom
weight is just a range
for appropriate growth give good proteins and calories milkshakes lassi sheera paneer parathas egg or chicken or paneer rice add nuts powder in milk
mix vegetables dal khichdi
idli vada sambhar
paneer besan chilla
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