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Ask a QuestionMom of a 8 yr 3 m old girl4 years ago
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#asktheexpert How can i gain weight of my 4 year girl
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom There is no much restrictions as of now would suggest you to offer all healthy options like you can add some ghee to his meals apart from that you can also give stuff paranthas made with Paneer or potato etc milkshakes can be made with fresh fruits like banana ,avocado ,mango ,apple, Chikku etc depending on the season also dry fruits can be given it’s quite helpful whole eggs can be given lentils and dals as well
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