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Mom of a 9 yr 5 m old boy4 years ago
Q.

#asktheexpert home remedies to ease constipation

2 Answers
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. Have your child regularly drink warm water between meals. It makes the digestive tract stronger. encouraging proper eating habits and food s with fiber rich, pleanty of fluids. Encourage children to have more outdoor activity in the sunlight. Physical activity helps stimulate the appetite and bowel movements
Kalindi BhavsarMom of a 8 yr 2 m old boy4 years ago
A. Hi mom Do tummy time and cycling movement of legs to relieve gas and constipation Give more water fibre rich food fruits vegetables protein rich nutritious food papaya pear banana carrot whole grains milk products
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