#AskTheExpert hlo mam, my bby is 7yrs old but i m worried abt her growth because her height is too short according to her age, diet issue is very much please suggest to grow as like her age

A. dear mom dont ask her to eat all the time as well as avoid packaged foods let her be little hungry before meals give her one pot meals like panner or chicken or egg wraps mix vegetable dal khichdi with ghee milkshakes sheera lassi