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Mom of a 9 yr old girl4 years ago
Q.

#AskTheExpert hllo am charvi’s mother. Meri daughter ka wait increase ho rha hai as according to her age sayad ye wait jyada hai 20 kg Or wo sirf tummy area s hi jyada hai. Kya iska wait chapati khane s increase ho rha hai. Or lockdown s phle jb school open the tb s wait increase hona start ho gya hai jb s school jana start hua hai usse phle wait bht kam tha.So plz help me how to decrease her wait.

1 Answer
ExpertRamya RamachandranNutritionist4 years ago
A. Dear ma’am, growing kid needs nutrition and don’t put her on a highly restricted diet but limit the milk intake. Include more fruits and veggies . And most importantly encourage physical activity
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