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Ask a QuestionMom of a 6 yr 7 m old boy3 years ago
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#AskTheExpert hii sir...my son's imunity power is very low...so he falls sick easily...he didn't eat well..plz suggest sometime
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom try to give him variety of foods and mostly variety of seasonal fruits and vegetables , which are excellent source of vitamins and minerals and help in building the immunity .
Also healthy home cooked foods , variety of dals and legumes, whole grains and cereals .
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NikithaMom of 2 children3 years agoA. hello try to give your child Immunity increasing food in the diet and aso include dry fruits and also fruits and vegetables which can be of helpful and any concern then it is better to check with your doctor and your doctor will be able to guide you better on examination
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