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Mom of a 4 yr 7 m old girl4 years ago
Q.

#AskTheExpert hii my child is 7month old .plz give the best diet chart

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. For 7 months old child, you should give a homemade balanced diet having variety of food groups. Soft and mashed foods. Consistency of food should be like that of ghee. You can give foods like ragi porridge, homemade cerelac, cereal pulse, kheer, vegetable dal rice, khichadi. Fruits Curd, paneer. Add powdered nuts like almonds to baby’s food. Add ghee to every meal and squeeze lemon wherever possible. Give top food 3 times a day and up to half katori every time. Continue to breastfeed.
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