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Ask a QuestionMom of a 8 yr 2 m old boy3 years ago
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#AskTheExpert hii mam pls suggest me should I give to my child any bornvita, horlics .. as my child take everything which I give him milk food anything... wnt to ask milk k sath muje kuch mix krna chaiye ya phr plane is good.
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Such powders are not required they are high in sugar and may have added flavour, do not inculcate healthy eating habits
a balanced, homemade diet having variety of food group is adequate to support optimum health and nutrition
you can increase nutrition of milk by adding nuts powder like almond cashew nut pistachio, or dry fruit like dates and figs or making fruit smoothie . Also give milk products like curd cheese paneer
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