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Ask a QuestionMom of a 4 yr 1 m old girl3 years ago
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#AskTheExpert Hii doctor Suggest some foods to improve milk supply
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. to improve breast milk you can take food like, oatmeal, assorted nuts , makhana , have lots of milk and milk products, papaya, dates, nuts, drink jeera, Dill seeds, sauf, ajwain boiled water.
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Sunita MahatoMom of 2 children3 years agoA. some foods to increase milk green papaya bitter gourd bottle gourd fennel seeds garlic oats ragi Dalia sabudana drumstick
you can take lactation supplement as lactare or mother sparsh vardhan
more you nurse milk will increase
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